It’s really important that you eat a healthy balanced diet to help protect your eyes.

Here’s some quick and simple recipe ideas using ingredients that are really beneficial to your eyes. Just click on the photo to download the recipe card

salmon and stir fry greens healthy eating for healthy eyesSpinach, broccoli and pesto omelette healthy eating for healthy eyesPeach Melba healthy eating for healthy eyes

You can find more delicious healthy recipes at heathyfood.co.uk